Classes

---

45 min class packed with high energy activities that foster gross motor, balance and coordination

1 hr 15 min class split into age groups that learn basic beginner, intermediate and advanced gymnastic skills

1 hr 30 min class twice a week for gymnasts that want to learn more advanced skills to prepare them for team

1 hour drop in class focusing on tumbling skills with use of floor, mats and trampolines

1 hour drop in class focusing on stretching and various conditioning isolating different muscles

1 hour drop in class focusing on the basic cheerleader including stretching, tumbling, jumps and techniques

(no stunting is involved)