45 min class packed with high energy activities that foster gross motor, balance and coordination

1 hr class split into age groups that learn basic beginner and intermediate and gymnastic skills

1 hr 30 min class twice a week for gymnasts that want to learn more advanced skills to prepare them for team

1 hour drop in class focusing on tumbling skills with use of floor, mats and trampolines

2 hour class 2 days a week for young gymnasts with advanced skills looking to compete in the future